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Workshops & Speaking
Workshop
registration form
Self-Hypnosis for Insomnia: It’s
a Skill, not a Pill!
Wed. April 23, 6:30-8:30 PM
Sebastian River Medical Center, $25, Sleep CDs available.
Seating limited. Pre-register/payment on-line
or call 772-581-0221.
Print and share the flyer!
"Emotional Freedom Technique: A
Simple Tool for Controlling Cravings and Stress"
6:30-8:30 Monday, April 7
EFT is an easy to learn, yet very powerful technique and
is often called "emotional acupuncture." With EFT you
can gain more control over cravings, disturbing emotions, habits,
anxieties about the past and future, limiting beliefs about yourself
and many physical symptoms. By simply tapping on the corresponding
acupuncture points you bring yourself back into emotional balance
and make better choices. For more information visit the web-site www.emofree.com.
Sebastian River Medical Center, Sebastian, Dining Room One.
$25 for class and work-book.
Pre-registration/payment necessary 772-581-0221 or on-line.
“I
hadn’t slept well for over 30 years and depended
on sleeping pills. After seeing Dr. Doner I get more
sleep and better quality sleep and wake up refreshed
and full of energy. My life looks brighter!”
--
Virginia Andreades, Melbourne, FL.
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“The
self-hypnosis techniques Dr. Doner teaches are extremely
beneficial to our patients with chronic insomnia and
stress. In just a couple of seconds I can take a mental
vacation to the Florida Keys!”
--Lauren Butler, Sleep Disorders Center, Sebastian River
Medical Center, Sebastian, FL.
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“I
had not slept through the night in three years! After
learning self-hypnosis I sleep like a baby.”
-- Charlotte
O’ Connor, Sebastian, FL
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"I
went back to school in my 40’s despite my lifelong
severe test anxiety. In the sessions with Dr. Kathy
Doner, I learned techniques such as EFT to calm me
down in and out of test situations. I am performing
so well in school that I received an award as outstanding
student of the year! Thank you so much!"
-- Kate
Hoffman, Vero Beach, FL
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For more information about EFT refer to the February
newsletter.
For more information about insomnia refer to Insomnia and Success
Stories. Dr. Doner will also be happy to answer questions
at 772-581-0221.
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